Rob Douglass
Business Mentor & Coach · UK Business Mentoring
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Business coach or business mentor: which do you actually need?

Plenty of owners start by searching for a business coach. Sometimes that’s exactly right. Often what they need is someone who has already faced the decisions in front of them. Here’s how to tell which you need.

Rob Douglass · Business Mentor · 6 min read

I spoke to an owner recently who had been looking for a business coach. By the end of our conversation, it was clear that what he needed was something slightly different.

That happens more often than you might think. “Business coach” is the term most owners search for, and plenty of good people work under it. But the label matters less than the help you actually need. Get that wrong and you can spend months, and a fair amount of money, working on the wrong thing.

The difference, in plain words

A coach helps you work through your thinking, challenges you and holds you accountable. A mentor does that too, but also brings practical advice from having faced similar situations themselves.

There’s overlap, and good people use both approaches. For me, the distinction comes down to one question: do you mainly need help finding your own answer, or do you also need someone who can say this?

“I’ve dealt with this before. Here are the options, and here’s what I’d watch out for.”

What it looks like in practice

The owner I mentioned runs a business with around 35 staff. He has grown it well, but everything still runs through him. He’s stuck working in the business, with very little room to step back and work on it.

He’d been looking for a coach. As we talked, it became clear he needed someone who had been there and got the T-shirt: someone who understood how to build a management team, hand over responsibility and help the business operate without every decision coming back to him.

That pointed towards a mentor. It’s a recent conversation, so there’s no outcome to report yet. But the pattern is a familiar one at this size, and I’ve written about it in more detail in how to make your business less dependent on you.

When coaching is the right answer

It would be easy for a mentor to say you always need a mentor. That isn’t true.

If you already have the knowledge and capability, but need space to think, challenge around your own behaviour or someone to hold you to what you’ve said you’ll do, a good coach can be exactly right.

Take an owner who knows they need to delegate but keeps taking the work back. More operational advice may achieve very little until they understand that habit and change it. The problem isn’t a lack of know-how. It’s what happens when they’re under pressure.

Mentors need to recognise that too. Giving advice isn’t always the answer, and sometimes the most useful thing I can do is ask a better question and wait.

The signs you need a mentor

The clearest sign is that you’re facing decisions you haven’t encountered before, and you need help understanding the options and their consequences. That could be:

  • Recruiting your first senior manager.
  • Improving profitability when the business is busy but margins aren’t where they should be.
  • Managing growth without everything breaking.
  • Preparing the business for a sale.

In a first conversation, I listen for two phrases: “I don’t know what good looks like” and “I’ve never had to do this before.” When I hear either, relevant experience can save a lot of expensive trial and error.

The mistakes owners make when hiring help

The most common one is buying the programme before understanding the problem. A polished presentation and a fixed process can sound reassuring. But the support needs to fit the business, not the other way round.

The second is assuming that success in one area makes someone qualified to advise on everything. Someone may be excellent at marketing but have limited experience of managing people, cash flow or operations. That doesn’t make them a poor adviser. It makes them the wrong adviser for some problems.

The cost of either mistake isn’t just the fee. It’s your time, and potentially months spent working on the wrong priority while the real issue carries on.

What to ask before you sign up

Whoever you’re talking to, coach or mentor, two questions will tell you a lot. The first:

“What have you personally been responsible for in a business, and how is that relevant to the challenges I’m facing?”

Then:

“What would working together actually look like? Will you help me think, give practical advice, support implementation, or a combination?”

Pay attention to what they ask you, too. I’d expect anyone worth working with to ask plenty about your business before recommending a solution. If the recommendation arrives before the questions, that tells you something.

It’s also why my own mentoring starts with a Business Value Review, a structured look at over 170 areas of the business, before we decide what to work on.

Where I’d disagree with some advisers

An owner shouldn’t have to discover every answer for themselves. Sometimes they’re paying you because they need a clear recommendation. You should be prepared to give one, and to explain your reasoning so they can judge it for themselves.

Equally, having run a business doesn’t automatically make you a good mentor. You need to listen, challenge respectfully and recognise when your experience doesn’t apply. My experience of helping grow a business and taking it through a sale informs my advice. It doesn’t mean every owner should follow the same path.

So if you’ve been searching for a business coach, start with the problem rather than the label. If you need space to think and someone to hold you to it, a good coach may be exactly what you need. If you’re facing something you’ve never had to do before, look for someone who has.

I work with owners across North Wales, Mid Wales, Chester, the Wirral, Liverpool and Shropshire. For businesses turning over £100k–£1m, Early-Stage Mentoring is the place to start.

About the author

Rob Douglass is a business mentor working with owners of £1m–£10m businesses across North Wales, Mid Wales, Chester, the Wirral, Liverpool and Shropshire. Before that he operated at board level in a PE-backed business, through to its trade sale in 2022, and led an acquired business within UL Solutions.

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